Month: June 2017
Could Allergies Be Causing You To Lose Sleep?
When allergy season comes around, you may have more to worry about than just a runny nose and sneezing; allergies can also affect your quality of sleep. Seasonal allergies, also known as allergic rhinitis, occurs when allergens in the air are breathed in, causing irritation and inflammation in the nasal passages. Allergens may include dust mites, pollen, mold and pet dander. These particles trigger the release of a chemical in the body that causes nasal congestion, making it harder to sleep. These factors can cause the nasal passages to narrow, making it difficult to breathe properly at night. A survey ... Read more