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Dr. Ahmad Discusses Rising Pollen Counts and Allergies on NBC

Allergy Sleep and Lung Care’s Dr. Imtiaz Ahmad discusses how rising pollen counts impact allergies and how to treat and manage symptoms on NBC. View the video below.

New Year, New You: Why Now is the Time to Quit Smoking

There is no better time to kick bad habits than the start of a new year. If you’re one of the seven in 10 Americans who want to quit smoking, this is an opportune time to make strides to finally kick the habit. Smoking is the leading cause of preventable death. According to the CDC, 480,000 people die each year from smoking or being exposed to secondhand smoke. The life expectancy of smokers is also at least 10 years shorter. The good news is, it is never too late to quit. Those who stop smoking before they are 40 reduce ... Read more

Dr. Ahmad Talks About Sleep Apnea on NBC-2

Board Certified Sleep Medicine physician and founder of Allergy, Sleep and Lung Care, Dr. Imtiaz Ahmad, was interviewed by the local NBC station about the importance of diagnosing and treating sleep disorders like sleep apnea and insomnia. View the video below.

8 Tips For The Ultimate Holiday Sleep

It’s the most wonderful time of the year, and also the busiest. Between parties, shopping and getting ready for the season, this time of the year can lead to a lack of sleep. In preparation for the holiday buzz, it is important not only to keep sleep on your wish list but also make it a priority by adding it to your to do list during this hectic time. Imtiaz Ahmad, M.D., a board certified Fort Myers sleep medicine doctor, offers the following 8 tips to sleep better during the holiday season. 1. Ensure that you have your daily fix ... Read more

Cancer Survivor Gives Back with Fort Myers Support Group

As Seen in the News-Press: Dr. Ahmad spoke about the importance of lung cancer awareness and the dangers of lack of funding for the disease with the News-Press. View the article below. By Craig Handel Melissa Crouse’s 11-year journey with cancer has taken her to Washington D.C. for congressional hearings and it has won her an Emmy for telling her story. But what gives Crouse her biggest satisfaction is the local support group she has started in Fort Myers. About 10-20 people attend her monthly meetings and many will call after that, some in tears, as they talk about their ... Read more

Don’t Forget Your Annual Lung Screening for Healthy Lung Month

October is dominated by the color pink as the nation rallies to promote breast cancer awareness. However, it is also a month to focus on preventing another, even more deadly disease, lung cancer. October is Healthy Lung Month, dedicated to raising awareness for lung diseases and providing tips to keep your lungs healthy. The main lung disease that causes the most damage is lung cancer. It is the second most prevalent cancer in both American men and women, right behind prostate and breast cancer, but it is the most deadly. Over 220,000 new cases of lung cancer will be diagnosed this ... Read more

6 Tips to Make Fall Allergies and Asthma a Thing of the Past

Chances are, you, a family member or friend are beginning to sneeze and suffer from a runny nose. It’s the time of the year for seasonal allergies. Fall in Florida means allergies that are often hard to keep under control. Certain plants like ragweed and cedar elm begin to bloom and produce pollen in late summer. Mold is also a common allergen that can be found anywhere and their spores can travel through the air. Dr. Imtiaz Ahmad, a Board Certified physician with Allergy Sleep & Lung Care offers some tips to keep fall allergies and asthma under control: Gauge what ... Read more

Tips to Prevent Vacation Allergies and Asthma

Summer is a time for travel and outdoor adventures, but exploring a new place could also lead to unexpected allergic reactions and asthma attacks. Vacation allergies and asthma can get in the way of the fun you had planned and ruin your limited vacation time. To prevent allergy and asthma symptoms, it’s important to do your research before planning a trip. Vacation allergies and asthma attacks can happen when your body adjusting to a new region it is not familiar with. Before choosing a place to vacation, research the kind and amount of pollen that are in the region during ... Read more

Heat and Asthma: How Warming Temperatures Trigger Asthma

For many, the rise in temperature and humidity of summer in Fort Myers also brings out allergy and asthma symptoms; but why? The answer is a little more complicated than you think. Researchers have found that heated air could be a trigger for asthma because heat stress affects the physiology of your airways. Usually this temperature is higher than what most people encounter outside of heat waves, so other factors contribute as well. The humidity of a Fort Myers summer alone could trigger asthma. Humid air is thought to be heavier and harder to breathe, but it also harbors pathogens ... Read more

Enjoy the Outdoors with Asthma and Allergies in Fort Myers

Enjoying the outdoors may seem impossible with asthma or allergies in Fort Myers, but learning healthy outdoor habits can help asthma and allergy sufferers enjoy the outdoors again. The main trigger for asthma and allergies outside is often pollen. During the spring, trees, weeds and grasses release pollen to fertilize other plants. When they travel by the wind, they can cause sneezing, red and watery eyes and difficulty breathing along with asthma flare-ups. Before going outside, make sure to check pollen counts in the area. If pollen counts are high, use preventative measures like wearing a hat and sunglasses, bathing ... Read more