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When to Worry about Shortness of Breath in Pregnancy by Each Trimester

Shortness of breath is a common symptom during pregnancy due to hormonal changes, increased demand on the heart and lungs, and the growing size of the uterus. Shortness of breath usually affects about 60% to 70% of pregnant women. It is usually caused by the growing uterus pressing on the diaphragm, which makes it harder [...]

When to Worry about Shortness of Breath in Pregnancy by Each Trimester2024-02-23T03:09:01-05:00

How Can You Stay Safe After a Hurricane if You Have a Lung or Sleep Disorder?

The destruction of Southwest Florida’s communities in the aftermath of hurricanes is tragic, and the cleanup efforts create a serious impact on people with asthma, COPD and sleep disorder including sleep apnea.

How Can You Stay Safe After a Hurricane if You Have a Lung or Sleep Disorder?2022-10-14T09:10:47-04:00

3 Natural Ways to Get Rid of Allergies for Good

Allergic rhinitis, also known as hay fever, affects approximately 20 percent of people of all ages. The most common symptoms include nasal itching, watery nasal discharge, sneezing, itchy red eyes, sore throat, or hoarse voice. Allergic rhinitis is caused by a nasal reaction to small airborne particles called allergens (substances that cause an allergic reaction). [...]

3 Natural Ways to Get Rid of Allergies for Good2021-04-06T05:15:22-04:00

Hives and Itchy Skin at Night : 5 Ways to Ease the Itch and Sleep Better

HIVES OVERVIEW "Urticaria" or hives are raised areas of the skin that itch intensely and are red with a pale center. Hives develop when there is a reaction that activates immune cells in the skin called mast cells and release natural chemicals mainly histamine, which causes hive. In most cases, hives appear suddenly and disappear [...]

Hives and Itchy Skin at Night : 5 Ways to Ease the Itch and Sleep Better2020-11-01T06:29:55-05:00

Urticaria: A Common Skin Condition Resulting In Itchy Hives

Urticaria, more commonly known as “hives,” is a skin reaction resulting in red, itchy bumps of varying size that fade and reappear as the reaction runs its course. The condition is considered chronic if the welts appear for more than six weeks and recur frequently over time. Short-term (acute) hives appear suddenly and clear up [...]

Urticaria: A Common Skin Condition Resulting In Itchy Hives2018-10-12T08:11:31-04:00

Key to Preventing Lung Cancer is Early Screening and Early Detection

Lung cancer is the second most common cancer in both men and women, according to the American Cancer Society. Lung cancer accounts for about 27% of all cancer deaths and is by far the leading cause of cancer death among both men and women. Each year, more people die of lung cancer than of colon, breast, [...]

Key to Preventing Lung Cancer is Early Screening and Early Detection2018-09-06T11:30:20-04:00

Daylight Saving Time: Are You On a Sleep Schedule?

As daylight saving time gets closer, preparing a sleep schedule is important for your body. According to The National Institute of Health, the average adult aged 25 to 60 needs between seven and nine hours of sleep each night. Cutting back on sleep hours can take a toll on your body. In fact, not getting [...]

Daylight Saving Time: Are You On a Sleep Schedule?2018-09-06T11:56:39-04:00

As Seen in Florida Weekly: Five Healthy Sleep Habits for a New School Year

As another school year approaches, teens and college students are found milking every opportunity to stay out late, sleep in, or even spending time foregoing sleep entirely. Research proves that sleep regulates mood and is closely tied to learning and memory functions, making it critical for teens and young adults to practice healthy sleeping habits. [...]

As Seen in Florida Weekly: Five Healthy Sleep Habits for a New School Year2018-11-15T07:25:48-05:00
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