Living with allergies and pets can be challenging, but it is possible. Here are a few strategies that may help: Keep pets out of certain rooms in your home, such as your bedroom, to reduce your exposure to pet dander. Regularly groom your pet and vacuum or dust your home to remove pet dander. Use [...]
The destruction of Southwest Florida’s communities in the aftermath of hurricanes is tragic, and the cleanup efforts create a serious impact on people with asthma, COPD and sleep disorder including sleep apnea.
Allergic rhinitis, also known as hay fever, affects approximately 20 percent of people of all ages. The most common symptoms include nasal itching, watery nasal discharge, sneezing, itchy red eyes, sore throat, or hoarse voice. Allergic rhinitis is caused by a nasal reaction to small airborne particles called allergens (substances that cause an allergic reaction). [...]
HIVES OVERVIEW "Urticaria" or hives are raised areas of the skin that itch intensely and are red with a pale center. Hives develop when there is a reaction that activates immune cells in the skin called mast cells and release natural chemicals mainly histamine, which causes hive. In most cases, hives appear suddenly and disappear [...]
Allergy Sleep and Lung Care provides healthy sleeping habits to prevent disturbed sleep during Halloween Nightmares are common during the Halloween season, and Allergy Sleep and Lung Care is providing the right tools to ensure people are getting a healthy amount of sleep each night. While nightmares can be a distraction to quality sleep, disturbed [...]
When allergy season comes around, you may have more to worry about than just a runny nose and sneezing; allergies can also affect your quality of sleep. Seasonal allergies, also known as allergic rhinitis, occurs when allergens in the air are breathed in, causing irritation and inflammation in the nasal passages. Allergens may include dust [...]
As daylight saving time gets closer, preparing a sleep schedule is important for your body. According to The National Institute of Health, the average adult aged 25 to 60 needs between seven and nine hours of sleep each night. Cutting back on sleep hours can take a toll on your body. In fact, not getting [...]
Board Certified Sleep Medicine physician and founder of Allergy, Sleep and Lung Care, Dr. Imtiaz Ahmad, was interviewed by the local NBC station about the importance of diagnosing and treating sleep disorders like sleep apnea and insomnia. View the video below.
It’s the most wonderful time of the year, and also the busiest. Between parties, shopping and getting ready for the season, this time of the year can lead to a lack of sleep. In preparation for the holiday buzz, it is important not only to keep sleep on your wish list but also make it [...]
Three words that are sure to send shivers down your spine this upcoming March: daylight savings time. The notorious time of year can be so negative for people that the entire state of Arizona decided to remove it. But if you live outside of that state, you have to adjust your body to it to [...]
